Week#2 The Sit

As I write this post my Whanau (family) from Aotearoa (NZ) is downstairs playing games it is 22:15 they have their 2nd wind, the kids 12 and 14 actually went to bed around 9pm totally shattered from being in the ocean surfing and boggie boarding all day 🙂

I got whisked away this afternoon as Trinity and Hunter decided to throw me a Surprise Birthday Party…It was my Birthday in June, I went to Cuba to celebrate…There were streamers and balloons and party plates with Hawaiian cocktails and party pupu’s AND a Piñata Hanging from the WOWHouse Door!

So what has this got to do with “The Sit”? Absolutely Nothing!

And-you-When-will-you-begin-that-long-500x500

The Sit for me is where it all comes together, Its where I ask questions OR not, its where the answers flow OR not, it is OR it Isn’t…It is my sanctuary my OWN Space to create OR not! There is no rhyme OR reason IT JUST IS! Where I AM 🙂

My day begins with…

INTO the Silence I go…The Sit…

Into the Deep WithIn I Dive…Eyes wide OPEN

Into the Deep WithIn I Dive…Blissfully GONE

“Into the World WithIn”

In SILENCE we SIT for as long as you do…one hour, one, day, two days

OR more…

This is a place of Peace, Joy and Bliss

Being Unconsciously Conscious

What Happens?

For Me…I AM

Totally in the moment of NOW

All movement stops, all questions are answered, all things unknown-known

It just IS

DeeLITEfully

DeeLISHiously

DeeLECTably

DeeVinely

Into the Deep WithIn I Dive…Eyes wide OPEN

Into the Deep WithIn I Dive…Blissfully GONE

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2 thoughts on “Week#2 The Sit

  1. Dennis

    I loved your perspective on the sit. My restless mind has always resisted any attempts to corral it… until now. So having fun and keeping it light is a great way to dive deeper. Thanks!

    Reply
  2. Sherry Bumgardner

    I’m so glad you enjoyed the Special time with your Family!
    The Sit is still difficult, but “gettin er done”
    I realize the pain of actually sitting is my struggle. That will be my time of day for pain meds! Lol!

    Reply

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